Weigh In record (no journal entry) for 26 January 2019
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55.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1413 kcal
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Fat: 68.71g | Prot: 116.23g | Carbs: 126.46g.
Breakfast: Honey , Plain French Toast, Plain French Toast, Avocados , Scrambled Egg . Lunch: Lamb Ribs. Dinner: Venison/Deer. Snacks/Other: Woolworths Erythritol, Divinitea Cardamon Chai. more...
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steady weight
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Nadiadu82's Weight History
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