Weigh In record (no journal entry) for 26 January 2019
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91.8 kg
Lost so far: 6.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1639 kcal
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Fat: 36.29g | Prot: 156.45g | Carbs: 186.85g.
Lunch: ICA Rödspätta, Eldorado Remouladsås, Winborgs Riven Pepparrot, Broccoli, Potatis (med Skal), Body Science Whey 100. Dinner: Päron, Äpple, Vegetabilisk Rapsolja, Bakad Potatis (Äts utan Skal), ICA Torskfilé, Body Science Whey 100, ICA Basic Krossade Tomater, Kokt Sommarsquash (Färsk), Vegetabilisk Rapsolja, Vitkål. Snacks/Other: Banan, Äpple. more...
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Losing 1.8 kg a Week
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Drutten2's Weight History
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