Weigh In record (no journal entry) for 26 January 2019
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67.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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2683 kcal
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Fat: 106.57g | Prot: 118.53g | Carbs: 309.00g.
Breakfast: Thé Vert, Sucre, Miel, Huile d'Olive, Pain Blanc. Lunch: Petits Pois, Huile de Tournesol, Pain Blanc, Citrouille, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Bœuf. Dinner: Blanc de Dinde, Pain Blanc, Jaouda Lait Entier, Conserves de Confiture, Huile d'Olive, Pain Blanc. Snacks/Other: Emco Flocon d'avoine, ON GOLD STANDARD. more...
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Gaining 0.4 kg a Week
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elhannaouimoha's Weight History
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