Weigh In record (no journal entry) for 26 January 2019
|
80.1 kg
Lost so far: 7.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2019:
|
1926 kcal
|
Fat: 93.53g | Prot: 96.66g | Carbs: 186.44g.
Breakfast: 奶茶, 牛肉三明治. Dinner: 麻辣香鍋. Snacks/Other: 奶茶, 全聯 蜂蜜蛋糕. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cheng-chen's Weight History
|