Weigh In record (no journal entry) for 26 January 2019
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140.3 kg
Lost so far: 4.2 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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925 kcal
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Fat: 30.73g | Prot: 34.48g | Carbs: 121.68g.
Lunch: Settele Krautkrapfen . Dinner: Gekochtes Ei. Snacks/Other: Orangen, Ihle Nusszopf. more...
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Losing 5.6 kg a Week
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pinochina's Weight History
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