Weigh In record (no journal entry) for 26 January 2019
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45.1 kg
Lost so far: 15.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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373 kcal
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Fat: 11.70g | Prot: 21.68g | Carbs: 49.72g.
Breakfast: BOBSNU 약콩두유. Lunch: BOBSNU 쌀눈으로 더 똑똑한 약콩두유. Dinner: BOBSNU 약콩두유. Snacks/Other: 딸기. more...
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Losing 2.8 kg a Week
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