Weigh In record (no journal entry) for 25 January 2019
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109.2 kg
Lost so far: 13.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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2366 kcal
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Fat: 126.93g | Prot: 169.49g | Carbs: 141.39g.
Breakfast: Eldorado Makrill Filéer i Tomatsås, Stekt Ägg. Lunch: Tyngre Proteinbar, Arla Prästost 31%, Arla Keso Naturell 4%, Pärsons Kokt Skinka . Dinner: Eldorado Salladsost 10%, Brunsås, Gratinerad Potatis, Skinkstek. Snacks/Other: Marabou Mjölkchoklad , Potatischips, Olw Ostbollar, Äpple. more...
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Losing 0.1 kg a Week
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Tobbelainnen's Weight History
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