Weigh In record (no journal entry) for 25 January 2019
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62.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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710 kcal
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Fat: 25.41g | Prot: 67.04g | Carbs: 49.49g.
Breakfast: Lidl Gefrorene Erdbeeren, Kölln Haferflocken, ESN Designer Whey Protein - Chocolate Coconut Cream, Milch 1,5%. Lunch: Astenhof Hähnchen-Gyros, Aldi Tzatziki, Türkisches Fladenbrot. more...
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Losing 3.5 kg a Week
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_Sophia95's Weight History
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