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aninhaisabel
Journal
25 Jan 19
aninhaisabel's Journal, 25 Jan 19
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Weigh In record (no journal entry) for 25 January 2019
105 kg
Lost so far:
3.8 kg
.
Still to go:
31 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2019:
767 kcal
Fat: 39.92g | Prot: 25.07g | Carbs: 75.85g.
Breakfast:
Brigadeiro, Brigadeiro, Café, Ovo Mexido, Tapioca.
Snacks/Other:
Rei do Mate Croissant de Frango com Requeijão.
more...
4101 kcal
Exercise:
Aerobics - 1 hour, Cooking - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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aninhaisabel's Weight History
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