Weigh In record (no journal entry) for 25 January 2019
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69.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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997 kcal
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Fat: 27.75g | Prot: 73.81g | Carbs: 114.82g.
Breakfast: Granix Avena Instantánea, La Serenísima Leche Parcialmente Descremada Reducida en Lactosa. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Bife de Chorizo. Dinner: Ensalada de Frutas. Snacks/Other: CasanCrem CasanCrem Light, Riera Tostadas Integrales, La Serenísima Leche Parcialmente Descremada Reducida en Lactosa. more...
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Losing 0.9 kg a Week
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ElenaBenitez's Weight History
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