Weigh In record (no journal entry) for 25 January 2019
|
58 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2019:
|
1273 kcal
|
Fat: 58.37g | Prot: 68.61g | Carbs: 129.09g.
Breakfast: Carlos V Chocolate, Quaker Hojuelas de Avena Natural (30g), Manzana Verde, Yoplait Yoghurt Natural, Papaya. Lunch: Lentejas Cocidas, La Villita Queso Panela, Espinacas, Tomates, Tuny Atún Aleta Amarilla en Agua. Dinner: Pepino (Pelado), Aguacate, La Villita Queso Panela. Snacks/Other: Mandarinas. more...
|
Gaining 1.6 kg a Week
|
|
Carolinaq1's Weight History
|