Weigh In record (no journal entry) for 25 January 2019
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86 kg
Lost so far: 23 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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854 kcal
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Fat: 54.04g | Prot: 50.84g | Carbs: 36.77g.
Dinner: Valnötter, Milbona Greek Yogurt 2%, Tomater, Köttfärs, Salami, Köttfärs, Garant Bulgur. Snacks/Other: Lindt Dark Chocolate 85%, Jordgubbar, ICA Salta Pinnar. more...
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Losing 1.2 kg a Week
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Safa jasmim's Weight History
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