Weigh In record (no journal entry) for 25 January 2019
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88.6 kg
Lost so far: 41.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1409 kcal
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Fat: 69.19g | Prot: 118.87g | Carbs: 62.38g.
Breakfast: Koffie met Melk, Optimel Griekse Stijl Yoghurt Koffie, Jumbo Crunchy Muesli Rozijn. Lunch: AH Gesneden Uien, Lidl Filet Americain, Mosterd, AH Goudse Kaas Jong Belegen 48+, Lidl Koolhydraat Verlaagd Brood. Dinner: Kipfilet, Gekookt Ei, Lidl Groentepannetje. Snacks/Other: Dulano Salami de Porc. more...
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Gaining 0.1 kg a Week
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femkeaarden123's Weight History
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