RubyNomNom's Journal, 25 Jan 19

RubyNomNom's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 January 2019

68.2 kg Lost so far: 1.8 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2019:

1739 kcal

Fat: 54.72g | Prot: 51.28g | Carbs: 180.63g. Lunch: Reis (Gekocht), Ostmann Dillsauce, Sea Gold Pazifische Schollenfilets. Dinner: REWE Tortelloni Spinat-Ricotta, Zucchini, Milbona Knoblauchbutter, Gutes Land Gouda Gerieben 45%. Snacks/Other: Bitburger Premium Pils. more...

1697 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

6 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

RubyNomNom's Weight History

View Complete History

RubyNomNom's Journal, 25 Jan 19

Submit a Comment

RubyNomNom's Weight History