Weigh In record (no journal entry) for 22 October 2012
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54 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2012:
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499 kcal
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Fat: 0.23g | Prot: 1.26g | Carbs: 118.56g.
Breakfast: Energy Apple. Lunch: Granny Smith Apples. Snacks/Other: Tea with Semi-Skimmed Milk, Sparkling Blueberry & Pomegranate Water. more...
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Losing 0.9 kg a Week
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pepsacins's Weight History
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