Weigh In record (no journal entry) for 25 January 2019
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66.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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637 kcal
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Fat: 26.67g | Prot: 21.04g | Carbs: 80.18g.
Breakfast: Сосиска в Тесте, Черная Смородина, Геркулес Овсяные Хлопья Нежные, Романов Луг Молоко Пастеризованное 1,5%, Якобс Кофе Растворимый. Snacks/Other: Овсянка с Фруктами. more...
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Losing 2.1 kg a Week
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alena.lisa1979's Weight History
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