Weigh In record (no journal entry) for 25 January 2019
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65.4 kg
Lost so far: 13.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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2399 kcal
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Fat: 60.67g | Prot: 116.06g | Carbs: 225.03g.
Breakfast: Gurke (mit Schale), Schwarz Cranz (Aldi) Lachsschinken Edel & Würzig, Ja! Hähnchenbrustfilet, REWE Beste Wahl Chia Brötchen, Ei, Weight Watchers Brotaufstrich, Ja! Fettarme Milch 1,5%, Kaffee. Lunch: Aldi Sunakku Sushi-Box, Nigiri Lachs, Natsu Sushi Box Misaki. Dinner: Schwarz Cranz (Aldi) Lachsschinken Edel & Würzig, Ja! Käseaufschnitt Leicht, Ja! Hähnchenbrustfilet, Kirschtomaten, Grünländer Käsewürfel Mild & Nussig. Snacks/Other: Merlot, Coca-Cola Coca-Cola Light. more...
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Gaining 0.2 kg a Week
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christiane1303's Weight History
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