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skinnyminniemonique
Journal
10 Jun 10
skinnyminniemonique's Journal, 10 Jun 10
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Weigh In record (no journal entry) for 10 June 2010
71.1 kg
Lost so far:
6.6 kg
.
Still to go:
16.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2010:
361 kcal
Fat: 5.16g | Prot: 19.89g | Carbs: 63.59g.
Breakfast:
Raisin Bran Cereal, Milk (Fat Free or Skim, Calcium Fortified), DANACTIVE LIGHT STRAW/POMEGRANATE.
Lunch:
Wheat Thins Crackers - Original, Nectarines.
Snacks/Other:
NST Muscle Complex.
more...
2247 kcal
Exercise:
Running (jogging) - 8/kph - 27 minutes, Exercise machine (moderate) - 32 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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skinnyminniemonique's Weight History
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