Weigh In record (no journal entry) for 24 January 2019
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74.2 kg
Lost so far: 2.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1267 kcal
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Fat: 32.65g | Prot: 37.60g | Carbs: 203.46g.
Breakfast: Café Instantáneo, Azúcar, Pan. Lunch: Frijoles Rojos Cocidos, Huevo Frito, Arroz Blanco. Dinner: Frijoles Rojos Cocidos, Arroz Blanco, Café Instantáneo, Azúcar, Pan. Snacks/Other: Azúcar, Café Instantáneo. more...
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Gaining 1.4 kg a Week
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nreyes757's Weight History
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