|
Amen vafaaaan
|
63.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2019:
|
4932 kcal
|
Fat: 219.56g | Prot: 182.69g | Carbs: 548.14g.
Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Alpro Mandelmjölk Osötad, GAAM Nutrition 100% Whey Premium, ICA Mannagryn. Lunch: Kungsörnen Snabbmakaroner, ICA Basic Edamerost. Dinner: ICA Pajdeg, Olivolja, ICA Nötfärs 12%. Snacks/Other: Garant Crunchy Yoghurt & Jordgubb, Nutramino Protein Bar, Gille Vaniljdrömmar, Skogaholm Pepparkaksdeg, Arla Mellanmjölk 1,5%. more...
|
Gaining 0.9 kg a Week
|
 Comments
Vet hur det känns men ge inte upp
24 Jan 19 by member: raschkatten
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandraniki's Weight History
|