@claubriao's Journal, 24 Jan 19

@claubriao

View Diet Calendar, 24 January 2019:
1163 kcal Fat: 40.28g | Prot: 90.47g | Carbs: 112.95g.   Lunch: Tang Refresco em Pó, Salada Crua, Batata Doce, Legumes Refogados, Filé de Frango Grelhado. Dinner: Leite (Leite Integral), Peito de Frango, Batata Doce, Ovo Cozido. Snacks/Other: Melancia. more...
2051 kcal Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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