Weigh In record (no journal entry) for 24 January 2019
|
75.6 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2019:
|
430 kcal
|
Fat: 13.55g | Prot: 24.54g | Carbs: 52.55g.
Breakfast: Bombbar Протеиновый Батончик Смородиново-Черничный Панкейк, Красный Лук, Помидор Тушеный, Яйцо (Целое), Увелка Перловка. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shishechka1504's Weight History
|