Weigh In record (no journal entry) for 24 January 2019
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75.6 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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430 kcal
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Fat: 13.55g | Prot: 24.54g | Carbs: 52.55g.
Breakfast: Bombbar Протеиновый Батончик Смородиново-Черничный Панкейк, Красный Лук, Помидор Тушеный, Яйцо (Целое), Увелка Перловка. more...
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Losing 7.7 kg a Week
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Shishechka1504's Weight History
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