Weigh In record (no journal entry) for 23 January 2019
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70 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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1217 kcal
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Fat: 76.35g | Prot: 95.30g | Carbs: 35.21g.
Breakfast: Svetia Stevia, AdeS Leche de Soya Cero Azucar, Café, Navarro Queso Adobera, San Rafael Jamón de Pierna Real, Huevo Revuelto. Lunch: Nopales, Region Muy Natural Tortillas de Nopal con Chia, Carnitas. Dinner: Café, AdeS Leche de Soya Cero Azucar, La Morena Salsa Picante de Chiles Chipotles, La Villita Queso Panela. Snacks/Other: Sabritas Chicharrón de Cerdo, Jell-O Gelatina Light. more...
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Losing 0.1 kg a Week
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Paulimiina's Weight History
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