Weigh In record (no journal entry) for 23 January 2019
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118.5 kg
Lost so far: 0 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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1665 kcal
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Fat: 53.66g | Prot: 44.40g | Carbs: 258.44g.
Breakfast: Möhren. Lunch: Zucker, Mondamin Grießbrei, Gouda, Knorr Gorgonzola Sauce, REWE Gnocchi, Gebratene Nudeln. Dinner: Möhren, Thomy Sauce Hollandaise Legere, Rapsöl, Kaufland Weltmeisterbrot, Möhren, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Gaining 0.2 kg a Week
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Dennis@2022's Weight History
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