65.45
|
65.4 kg
Lost so far: 2.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2019:
|
1693 kcal
|
Fat: 151.57g | Prot: 54.97g | Carbs: 34.19g.
Breakfast: 방탄커피. Lunch: 혼합 샐러드 채소, 삶은 계란, 풀무원 올리브유 발사믹 드레싱, 아보카도. Dinner: 삼겹살구이. Snacks/Other: 아인슈페너. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
avocado.cheese's Weight History
|