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jessabridge4444
Journal
10 Jun 10
jessabridge4444's Journal, 10 Jun 10
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Weigh In record (no journal entry) for 10 June 2010
95.6 kg
Lost so far:
17.8 kg
.
Still to go:
23.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2010:
1256 kcal
Fat: 17.70g | Prot: 100.00g | Carbs: 183.60g.
Breakfast:
LT.GRAPE JUICE, Instant Oatmeal Cinnamon and Spice.
Lunch:
Steakhouse Cheddar.
Dinner:
Premium Italian Bread, Gourmet Lite Breast of Turkey, Miracle Whip Light.
Snacks/Other:
Ready to Eat Sliced Apples, Poland Spring Bottled Water.
more...
2351 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
steady weight
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jessabridge4444's Weight History
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