Weigh In record (no journal entry) for 23 January 2019
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64.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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2482 kcal
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Fat: 55.80g | Prot: 216.81g | Carbs: 279.72g.
Breakfast: Manzana, Mazatún Lomo de Atún Aleta Amarilla en Agua, Tortilla de Maíz, Muslo de Pollo Asado a la Parrilla o al Horno, Arroz Blanco, Krispy Kreme Dona Brownie, SOS Arroz Integral, Bachoco Filete de Pechuga California, Quaker Avena 3 Minutos, Plátano, Alpura Leche Deslactosada. more...
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Gaining 0.0 kg a Week
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Alex308go's Weight History
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