used avacodo in my shake for the first time.. not bad
View Diet Calendar, 23 January 2019:
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838 kcal
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Fat: 30.70g | Prot: 39.24g | Carbs: 129.38g.
Breakfast: Green Smoothie. Lunch: Piller's Extra Lean Ham Kolbassa, Cheese, Mixed Vegetables (Fresh)), Cucumber (with Peel). Snacks/Other: Honey, Lemon Juice (Canned or Bottled), Bragg Apple Cider Vinegar, Natursource Salad Topper, Black Tea, Bananas. more...
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einmotion's Weight History
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