Weigh In record (no journal entry) for 23 January 2019
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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 January 2019:
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724 kcal
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Fat: 32.19g | Prot: 96.91g | Carbs: 10.03g.
Breakfast: Layenberger Low Carb 3K Protein Shake Vanille-Sahne. Lunch: Layenberger Low Carb 3K Protein Shake Vanille-Sahne. Dinner: K-Classic Fettarme H-Milch 1,5%, Kaufland Magerquark, Ja! Körniger Frischkäse. Snacks/Other: K-Classic Mozzarella Gerieben, Omelett oder Rührei mit Schinken oder Speck. more...
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dianaH75's Weight History
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