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Café da manhã bem leve pq hj acordei tarde😅
View Diet Calendar, 23 January 2019:
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1263 kcal
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Fat: 45.09g | Prot: 114.67g | Carbs: 100.91g.
Breakfast: Batavo Iogurte Natural Integral, Dux Whey Protein Concentrado Coco, Godam Leite Desnatado. Lunch: Patinho, Lindt Chocolate 70% Cacau, Tirolez Queijo Minas Padrão, Macarrão Integral. Snacks/Other: Godam Leite Desnatado, Mãe Terra Farinha de Aveia Integral, Dux Whey Protein Concentrado Coco. more...
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