Weigh In record (no journal entry) for 23 January 2019
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89.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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1605 kcal
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Fat: 67.98g | Prot: 132.29g | Carbs: 117.85g.
Breakfast: La Bella Easo Pan de Brioche, Optimum Nutrition Gold Standard Whey. Lunch: Leche (Leche Entera), Hacendado Sandwich Mixto. Snacks/Other: Kit Kat Kit Kat, Hacendado Magdalenas, Café con Leche, DIA Queso Fundido en Lonchas, Auchan Bacon, Auchan Jamón Cocido Extra. more...
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Gaining 0.2 kg a Week
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Sparhawk's Weight History
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