Weigh In record (no journal entry) for 23 January 2019
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140.9 kg
Lost so far: 3.6 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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774 kcal
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Fat: 26.57g | Prot: 57.68g | Carbs: 72.50g.
Breakfast: Landliebe Joghurt - Original 3,8% Fett. Lunch: Rote Beete, Gekochtes Ei, Mühlen Gold Hirtenschnitten, Metzgerfrisch Hähnchenfleisch In Aspik, Dulano Kochschinken, Bresso Légère Feine Kräuter, Almette Schnittlauch. Dinner: Bresso Légère Feine Kräuter, Mühlen Gold Hirtenschnitten, Metzgerfrisch Hähnchenfleisch In Aspik, Dulano Kochschinken. more...
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Gaining 4.2 kg a Week
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pinochina's Weight History
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