Weigh In record (no journal entry) for 23 January 2019
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51.2 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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250 kcal
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Fat: 7.86g | Prot: 7.88g | Carbs: 38.88g.
Breakfast: Danone Актимель, Хлебцы Молодцы Лайт Ржаные, Савушкин Сыр Сливочный 50%. Snacks/Other: Красное Яблоко. more...
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Losing 1.4 kg a Week
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anastasja.prokopchik's Weight History
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