Weigh In record (no journal entry) for 23 January 2019
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45.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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673 kcal
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Fat: 28.11g | Prot: 20.23g | Carbs: 88.85g.
Breakfast: Birnen. Lunch: Vollkornbrot, Schafskäse. Dinner: Pfannkuchen, Edeka Feta. Snacks/Other: Kaugummi (Zuckerfrei), Kaugummi (Zuckerfrei), Südzucker Krümel Kandis. more...
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Gaining 2.1 kg a Week
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galaxy.toughts's Weight History
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