Weigh In record (no journal entry) for 23 January 2019
|
76.3 kg
Lost so far: 2.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2019:
|
101 kcal
|
Fat: 0.80g | Prot: 7.20g | Carbs: 17.00g.
Breakfast: Medilean Medilean Slimming Shake. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|