Weigh In record (no journal entry) for 22 January 2019
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74 kg
Lost so far: 15 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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1052 kcal
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Fat: 36.37g | Prot: 68.86g | Carbs: 116.74g.
Breakfast: Bimbo Pan, Aguacates, Huevo. Lunch: Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Palomitas de Maíz. Dinner: Ferrero Chocolate, Aguacate, Delixia Sandwich Jamon de Pavo y Panela. Snacks/Other: Mandarinas, ProWinner Albumina de Huevo. more...
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Gaining 0.1 kg a Week
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Amy Cuica's Weight History
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