Weigh In record (no journal entry) for 19 January 2019
|
57.6 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2019:
|
675 kcal
|
Fat: 58.88g | Prot: 31.08g | Carbs: 6.94g.
Breakfast: Green Olives, Cheddar Cheese, Egg, Butter, Mozzarella Cheese. Lunch: Kiri Cheese, Coconut, Walnuts, Butter. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
raghadwinnie's Weight History
|