Weigh In record (no journal entry) for 22 January 2019
|
58 kg
Lost so far: 5.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2019:
|
205 kcal
|
Fat: 13.44g | Prot: 3.65g | Carbs: 17.51g.
Snacks/Other: Tea with Milk, Simba Mexican Chilli. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|