gestern aber auch nur 2 Mahlzeiten geschafft
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91.3 kg
Lost so far: 4.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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530 kcal
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Fat: 5.00g | Prot: 14.80g | Carbs: 105.70g.
Breakfast: Milch 1,5%, Kiwi, Birnen, Bio Müsli. more...
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Losing 1.4 kg a Week
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