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Mått midja 125, höger lår 78
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111.5 kg
Lost so far: 8.3 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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1223 kcal
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Fat: 52.60g | Prot: 72.12g | Carbs: 111.80g.
Breakfast: Kellogg's Special K Classic, Lätta Smör, Wasa Rågrut, Arla Mellanmjölk 1,5%, Kaffe, Kokt Ägg, Naturell Yoghurt. Lunch: Järpar. Snacks/Other: Kellogg's Special K Classic, Valio Yoghurt Banan Vanilj, Lätta Smör, Wasa Rågrut. more...
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334 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Fitbit - 23 hours and 15 minutes. more...
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Losing 1.1 kg a Week
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Alexandraj88's Weight History
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