Weigh In record (no journal entry) for 22 January 2019
|
63.4 kg
Lost so far: 3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2019:
|
767 kcal
|
Fat: 69.37g | Prot: 22.96g | Carbs: 11.75g.
Breakfast: Сало, Джаз Арахис Жареный Соленый, Unagrande Сыр Маскарпоне, Яичница. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arina020308's Weight History
|