Weigh In record (no journal entry) for 22 January 2019
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61.8 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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663 kcal
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Fat: 25.12g | Prot: 46.99g | Carbs: 63.02g.
Breakfast: Сырная Ватрушка))), Кофе с Молоком. Lunch: Соленые Огурцы с Укропом, Сваренное Вкрутую Яйцо, Макфа Крупа Пшеничная. more...
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Gaining 1.2 kg a Week
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mila32071's Weight History
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