Weigh In record (no journal entry) for 21 January 2019
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63.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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219 kcal
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Fat: 8.85g | Prot: 4.72g | Carbs: 35.24g.
Breakfast: Colcafé Coffee Crem, Club Social Galletas Integrales, Pan Integral. more...
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Gaining 1.5 kg a Week
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Yitsii21's Weight History
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