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morfa2109
Journal
21 Jan 19
morfa2109's Journal, 21 Jan 19
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No i to szanuje 👍 Może jednak wczoraj krzywo wagę położyłam 😋
Tydzień 3: -1.2kg, 5 treningów + dodatek 15 minut.
63.1 kg
Lost so far:
3.2 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
Losing 4.9 kg a Week
7 Supporters
Support
Comments
Mega dużo ruchu, super!
21 Jan 19 by member:
JW1206
Dziękuję 😊 Zestawy ćwiczeń co prawda spokojne, dlatego cwicze te 5-6 w tygodniu, ale ruch to ruch. Lepszy na początek taki, niż dalsze leżenie na kanapie 😁
21 Jan 19 by member:
morfa2109
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morfa2109's Weight History
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