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ada yang gabung ke grup whatsapp utk orang2 diet ga?kalo ada saya mau gabung
View Diet Calendar, 21 January 2019:
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737 kcal
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Fat: 25.00g | Prot: 30.43g | Carbs: 95.95g.
Breakfast: Ultra Milk Low Fat Source Of Calcium, Pepaya, ABC Saus Sambal , Telur Ceplok, Roti Gandum. Lunch: Soyjoy Almond & Chocolate, Perkedel Kentang, Tempe Goreng, Nasi Putih. more...
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2034 kcal
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Exercise:
Pedalling - 20 minutes, Fitness Training (Workout) - 30 minutes, Squats (Legs) - 15 minutes, Resting - 22 hours and 55 minutes. more...
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 Comments
https://chat.whatsapp.com/Gkz8e5z9IKsHQHngqF0X1p
21 Jan 19 by member: Badrus Zaman
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21 Jan 19 by member: yaramaulana
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@yara, buka dulu kolom komentar ini di jurnal kaka lalu copy -->paste di browser
21 Jan 19 by member: hani_va
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21 Jan 19 by member: Badrus Zaman
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21 Jan 19 by member: Elma tiana
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udah bisa, saya copas via pc. makasih yaa
21 Jan 19 by member: yaramaulana
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setuju .. bisa dimasukkan grup kah saya
21 Jan 19 by member: Isna Tan Satrisna
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owalah saya bukan adminnya kak, jd gabisa masukin orang ke grup. tapi kalo mau linknya, kakak kirim nmr wa kakak trus nanti saya kirim linknya via chat
21 Jan 19 by member: yaramaulana
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https://chat.whatsapp.com/Gkz8e5z9IKsHQHngqFO0X1q
21 Jan 19 by member: lulukdiantoro
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22 Jan 19 by member: Alsi>>
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23 Jan 19 by member: Isna Tan Satrisna
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yaramaulana's Weight History
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