Weigh In record (no journal entry) for 21 January 2019
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76.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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435 kcal
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Fat: 10.76g | Prot: 25.00g | Carbs: 58.76g.
Breakfast: Гречка Отварная, Горбуша. Snacks/Other: Евроопт Яблоко. more...
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Losing 0.7 kg a Week
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Ameli6110's Weight History
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