Weigh In record (no journal entry) for 21 January 2019
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64.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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920 kcal
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Fat: 30.51g | Prot: 35.21g | Carbs: 134.60g.
Breakfast: Большая Кружка Йогурт Малина и Банан, Кофе с Молоком, Батон, Каша Овсяная. Lunch: Хлеб Черный, Борщ. Dinner: Мираторг Мини Рулька для Запекания, Запеченный Картофель. Snacks/Other: Черная Смородина, Банан. more...
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Gaining 2.1 kg a Week
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asya.asya_'s Weight History
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