Weigh In record (no journal entry) for 20 January 2019
|
66.3 kg
Lost so far: 0.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2019:
|
1725 kcal
|
Fat: 73.25g | Prot: 86.52g | Carbs: 184.65g.
Breakfast: Свинина, MacCoffee Маккофе, Вареники с Картошкой, Вареники с Капустой. Lunch: Вареники с Вишней, Арахис. Dinner: Свиная Отбивная, Картошка Вареная, Кутья. Snacks/Other: Апельсин. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alina-d-kp's Weight History
|