Weigh In record (no journal entry) for 20 January 2019
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52.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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2595 kcal
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Fat: 107.20g | Prot: 78.09g | Carbs: 346.77g.
Breakfast: Compliments Unsalted Butter, Country Harvest 12 Grain, Cinnamon , Sugar, Beatrice 2% Milk. Lunch: Lay's Wavy Original Chips, Lettuce, Fresh Gourmet Cheese & Garlic Croutons, Kraft Creamy Caesar Dressing, Compliments Fully Cooked Bacon. Dinner: Pepsi Pepsi (Can), Domino's Pizza Pepperoni Pizza (Large). Snacks/Other: Starbucks Double Chocolate Brownie, Nestea Iced Tea, Revolution Nutrition Amino Isolate Splash, Nestea Iced Tea, Water . more...
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Gaining 2.2 kg a Week
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tararose01's Weight History
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