Weigh In record (no journal entry) for 20 January 2019
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73 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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2910 kcal
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Fat: 82.24g | Prot: 140.61g | Carbs: 403.83g.
Breakfast: Zuegg Marmellata di Fragole, Pancakes Proteici, Kellogg's Special K Classic, Grancereale Classico, Latte di Soia. Lunch: Re Di Tonno Tonno al Naturale, Zucchine Cotte, Carote Bollite, Patata Bollita. Dinner: Lasagne di Carne, Pizza al Formaggio. more...
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Gaining 12.6 kg a Week
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alexanderdavide's Weight History
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